Active Adult Functional Program

Adults are not forgotten at The Athlete’s Zone. Active athletes who may be older in age but not in their willingness to work hard have the opportunity to attend The Athlete’s Zone as an athlete in training, participating in our Active Adult Fitness Program.  Whether your goal is to increase your fitness level, work out some old injuries, lose body fat or just get back to feeling great, The Athlete’s Zone has what you are looking for. 

The Active Adult Program allows our members the opportunity to access the facility and use it to achieve their fitness goals. Membership in these programs comes with a custom training program provided for members to follow along with, as well as the freedom to perform other fitness pursuits using The Athlete’s Zones’ facility.  

Membership also entitles the active adult member to a Functional Movement Screen four times per year and the ability to adjust their training based on their performance within the screen. 

Additional options available to these Active Adult Memberships is personalized program construction based on the Functional Movement Screen and training goals of the active adult member, dressing room locker service, as well as nutritional counseling and lifestyle management strategy sessions. All memberships include towel service and a registration package.
Elite Membership
Includes:

Unlimited Functional Training Sessions

Unlimited NeuroTracker Training Sessions

Customized Personal Training Program

4 Functional Movement Screen Evaluations

Athlete's Zone Nutrition Package

30 minute Physiotherapist Consultation

Sport Massage Therapy Appointment

Athlete’s Zone Registration Package       
      


Cost:
12 mth Contract $225/mth
3 mth Contract $255/mth
Essentials Membership
Includes:

9 Functional Training Sessions/month

4 NeuroTracker Training Sessions/month

Customized Personal Training Program

4 Functional Movement Screen Evaluations

Athlete's Zone Nutrition Package

30 minute Physiotherapy Consultation

Sport Massage Therapy Appointment

Athlete’s Zone Registration Package
    

Cost:
12 mth Contract $170/mth
3 mth Contract $190/mth
Membership Benefits

Customized Personal Training Program                                               - A $125 Value

4 Functional Movement Screen Evaluations                        - A $144 Value

30 minute Physiotherapist Consultation                       - A $70 Value

Sport Massage Therapy Appointment                    - A $60 Value

Athlete's Zone Nutrition Package                             - A $35 Value

NeuroTracker Training Sessions                             - A $80 Value


Athlete's Zone Registration Package                             - A $95 Value